Pumpkin Pie in a Glass: Pumpkin Smoothie

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Today we are linking up with Carole’s Chatter meme Food on Friday and the theme is drinks.

Do you have some pumpkin puree left over? Looking for a fun fall-themed smoothie?



Try a pumpkin smoothie!

Add to a blender:

  • 1/2 cup canned or pureed pumpkin
  • 2 cups milk, soy milk, almond milk or rice milk
  • 1/4 cup sweetener, such as maple syrup
  • 1 tsp cinnamon
  • dash nutmeg
  • 1/4 tsp cloves

Blend until well mixed. Serve cold.

If you use fresh-roasted pureed pumpkin, then you might be able to reduce the sweetener. Commercial canned pumpkin tends to have a stronger, slightly bitter overtone.



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